Supporting the elderly, Athletes & Non-athletes alike

Approaching Recovery & Wellness for a wide range of clients

Call (073) 94509125 For a Free Consultation

Health and Wellness Clinic in Londonderry and Donegal

Advanced Recovery. Better Movement. Better Quality of Life.

X-Cellr8 is an advanced recovery, injury and wellness clinic in Derry, helping everyone from competitive athletes to people living with long-term pain and health conditions.

Who We Help:

Athletes • Everyday People • Older Adults • Children & Teenagers • Chronic Pain Clients • Post-Surgery Clients

Injuries & Conditions:

We regularly see people with back, knee, shoulder, calf and hamstring injuries, plantar fasciitis, Broken Bones, Chronic Inflammation, Achilles problems, tendon and ligament injuries, arthritis, fibromyalgia, COPD, neuropathy, migraines, Long COVID, lymphatic issues, chronic pain and stroke recovery — plus many more.

Our Therapies:

Our advanced therapies include:

Hyperbaric Oxygen Therapy • PMST • PEMF • Red Light Therapy • Shockwave Therapy • Hydrogen & Oxygen Therapy • -80Deg Cryotherapy • Thermal Imaging  • Cold Therapy

We also provide VO₂ testing, altitude/hypoxic training and performance recovery services for athletes.

Our approach is simple: understand what’s holding you back and find the most appropriate combination of therapies to support your recovery.

Not sure if we can help?

📞 Call for a FREE 15-minute phone consultation.

Tell us what’s going on and we’ll discuss whether our therapies could be suitable for you.

X-Cellr8 Recovery & Performance

Hyperbaric Chamber Therapy (HBOT)

Hyperbaric oxygen therapy in Ireland is gaining attention for its powerful healing benefits. It involves breathing 100% pure oxygen inside an HBOT chamber, where the pressure is increased to 1.5 to 3 times the normal atmospheric level. This pressurized environment boosts the oxygen concentration in your blood, which helps enhance tissue repair, reduce inflammation, and fight infection more effectively.

PEMF (Pulsed Electromagnetic Field Therapy)

PEMF therapy uses low-frequency electromagnetic fields to stimulate cellular function, improve circulation, and promote healing at a cellular level. This non-invasive treatment is now available in Derry and Donegal, offering local access to advanced wellness support.

Hydrogen and Oxygen Therapy

This therapy involves inhaling a mixture of hydrogen (H₂) and oxygen (O₂) gases or consuming hydrogen-rich water. It’s based on the antioxidant and anti-inflammatory properties of molecular hydrogen.

Extracorporeal Shockwave Therapy (ESWT)

Extracorporeal Shockwave Therapy (ESWT) is a non-invasive treatment that uses high-energy acoustic (sound) waves to stimulate healing in injured tissues. Originally developed to break up kidney stones (lithotripsy), ESWT is now widely used in musculoskeletal medicine, sports rehabilitation, and chronic pain management to promote natural tissue repair and regeneration.

Vo2 Max Testing

VO₂ Max Testing measures the maximum amount of oxygen your body can utilize during intense exercise — a key indicator of cardiovascular fitness and aerobic endurance. It reflects how efficiently your heart, lungs, and muscles deliver and use oxygen.
This test is typically performed using a mask connected to a metabolic analyzer while the person exercises on a bike or treadmill, with intensity gradually increasing until exhaustion.

Power Kube

(Impact Performance & Reaction Trainer)

The Power Kube is an advanced impact measurement and training device used to assess and improve striking power, speed, and accuracy in combat sports, fitness, and rehabilitation.
It provides real-time feedback on impact force, strike velocity, and reaction time through a durable, sensor-equipped striking surface connected to visual and digital displays.

Used by athletes, boxing clubs, physiotherapists, and performance centres, it allows precise monitoring of striking performance and rehabilitation progress.

Ice Bath Therapy (Cold Water Immersion – CWI)

Ice bath therapy, also known as cold water immersion (CWI), involves submerging the body (partially or fully) in water cooled to typically 8–15°C for a short period (usually 3–10 minutes).
It is widely used in sports recovery, rehabilitation, and wellness to reduce inflammation, muscle soreness, and promote faster recovery after exercise or injury.

Cold therapy also triggers a range of physiological and neurological effects, influencing circulation, metabolism, and mood.

PMST (Pulsed Magneto Stimulation Therapy)

PMST – Physio Magneto Super Transduction – is a high-intensity magnetic field therapy used in physiotherapy, sports recovery and pain management.

It delivers pulsed magnetic fields (often 3–7 Tesla) that penetrate deep into muscles, tendons, ligaments, and joints.

Advanced Localised Cryotherapy System (-80°C)

Our Cryotherapy machine is a state-of-the-art localised cryotherapy machine designed to deliver powerful, controlled cooling for injury recovery, pain relief, and inflammation reduction.

Using medical-grade chilled air, the Cryo Max cools the treatment area dramatically and rapidly, allowing therapists to target specific muscles, joints, and soft tissues with exceptional precision.

Hypoxic Training for Athletes – Elevate Your Performance

Hypoxic training, also known as altitude training, exposes the body to lower oxygen levels to mimic the physiologic stress of training at high altitude. When athletes breathe reduced-oxygen air, the body adapts by becoming more efficient at transporting and using oxygen — a key driver of endurance and performance.

At X-Cellr8, our hypoxia system allows athletes to safely train at simulated altitudes from 1,500m up to 8,000m, without ever leaving the room.

Welcome to Northen Ireland’s Premier Recovery, Wellness, and Fertility Clinic – a dedicated space where advanced therapies meet compassionate care. We specialize in innovative, non-invasive treatments designed to support healing, enhance well-being and improve reproductive health. Our clinic offers state-of-the-art medical grade Hyperberic Chamber Therapy, Red Light Therapy, PEMF Therapy (Pulsed Electromagnetic Field), and Hydrogen & Oxygen Therapy – all carefully selected for their proven benefits in boosting cellular function, reducing inflammation, accelerating recovery and supporting overall vitality. Wheather you’re on a fertility journey, recovering from illness or injury, or simply seeking optimal wellness, our expert team is here to support you every step of the way.

hyperberic chamber

Hyperbaric Chamber Therapy (HBOT)

HBOT involves breathing 100% pure oxygen in a pressurized chamber (higher than normal atmospheric pressure — usually 1.5 to 3 times). This increases oxygen concentration in the blood, enhancing tissue repair and fighting infection.

PEMF (Pulsed Electromagnetic Field Therapy)

PEMF therapy uses low-frequency electromagnetic fields to stimulate cellular function, improve circulation, and promote healing at a cellular level.
red light theraphy

Red Light Therapy (RLT) / Low-Level Laser Therapy (LLLT)

Red light (630–700 nm) and near-infrared light (700–1100 nm) are used to stimulate cellular processes. This is sometimes called photobiomodulation.
hydrogen theraphy

Hydrogen and Oxygen Therapy

This therapy involves inhaling a mixture of hydrogen (H₂) and oxygen (O₂) gases or consuming hydrogen-rich water. It’s based on the antioxidant and anti-inflammatory properties of molecular hydrogen.